Wellness Morning

Girlsss,

Join us for a beautiful morning by the beach dedicated to movement, connection, and slowing down. We’ll start the day with a 5KM run at 9:00 AM with Diana, open to all levels (the run is FREE) — whether you want to run, jog, or simply move at your own pace.

At 10:00 AM, we’ll continue with a grounding yoga session on the beach with Hannah, followed by 30 minutes of breathwork and meditation to help you relax, reset, and reconnect with yourself.

Afterwards, we’ll stay for a cozy picnic and beach time, to swim (for the courageous one), share snacks, meet new people, and enjoy the summer energy together.

A morning to move your body, calm your mind, and connect with like-minded people by the sea.

* please bring your yoga mat with you if you are joining the yoga part

1. Can I come alone? Absolutely. Most girls come alone, and that’s exactly why NGC exists. You’ll be welcomed from the moment you arrive.

2. I’m new / introverted / shy — is this for me? Yes Our events are designed to feel cozy, not overwhelming. There’s no pressure to be “on” or to talk nonstop—connections happen naturally.

3. Do I need to know anyone beforehand? Not at all. Many attendees are meeting for the first time, and the space is curated to make that feel easy and natural. However, the more that you come to our events, the more people you will meet again!

4. What’s the age range? NGC events are open to women of different ages, backgrounds, and experiences. What connects us is the desire for genuine connection.

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