Pilates Lisbon

Hey girls

Ready to start your weekend feeling strong, refreshed, and connected?

Join Nomad Girls Club for a Pilates Morning & Journaling session with Montaine — the perfect way to move your body, meet new people, and enjoy a slow morning together.

We’ll meet at 10 AM at Parque Eduardo to avoid the strongest sun and begin with a Pilates session.

We’ll then finish with a gentle journaling session, giving you space to reflect on the month of July, celebrate your progress, and set your intentions for the month ahead

1. Can I come alone? Absolutely. Most girls come alone, and that’s exactly why NGC exists. You’ll be welcomed from the moment you arrive.

2. I’m new / introverted / shy — is this for me? Yes Our events are designed to feel cozy, not overwhelming. There’s no pressure to be “on” or to talk nonstop—connections happen naturally.

3. Do I need to know anyone beforehand? Not at all. Many attendees are meeting for the first time, and the space is curated to make that feel easy and natural. However, the more that you come to our events, the more people you will meet again!

4. What’s the age range? NGC events are open to women of different ages, backgrounds, and experiences. What connects us is the desire for genuine connection.

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